
Have you started orthodontic treatment recently? Are you having a little trouble getting used to your braces? If so, you are not alone: Everybody goes through an adjustment period during which they momentarily wonder if they’ll really ever get used to this. Don’t worry — you will! And we’ve never heard anyone say, on the day their braces come off and their new smile is revealed, that they aren’t glad they went the distance. Just ask Houston Rockets all-star center Dwight Howard, who discussed his own orthodontic treatment in a recent interview.
“I’m sure I was no different than anyone else who has ever had braces,” he told Mediaplanet. “At first I hated them so much… That changed once I got used to them and I actually grew to love them.” What’s Howard’s advice? “Do exactly what your orthodontist says and know that the outcome is well worth it in the end.” We couldn’t agree more! Here are some tips for wearing braces comfortably:
- Hard & Chewy Foods: If you love fresh fruits and vegetables, that’s great; there’s no reason to give them up, just the really hard ones. You don’t want to bite into an apple or carrot or any other hard foods like bagels and pizza that have any “size” to them. Small pieces may be ok as long as they can’t bend your wires. Chewy, sticky candy should really be avoided completely. Same with soda, sports drinks and so-called energy drinks because they contain acids that promote tooth decay and can cause a lot of damage around the braces.
- Effective Oral Hygiene: Keeping your teeth clean is more important than ever, but also more challenging than ever. It’s easy for food to get stuck under wires and around brackets, but failing to remove it can cause tooth decay, gum irritation and soreness. Therefore, the cleaner your teeth and your braces are, the healthier you will be. Use interdental cleaning brushes and/or a floss-threader to get behind your wires. A mouthrinse can also help strengthen teeth and keep bacteria in check. If you have any questions about how to clean between your teeth, please ask for a demonstration at your next visit.
- Pain Relief: Some soreness at the beginning of orthodontic treatment is normal. To relieve it, you can use an over-the-counter pain reliever and/or a warm washcloth or heating pad placed on the outside of the jaw. If brackets or wires are rubbing against the inside of your cheeks or lips, try applying wax to these areas of your braces. If this does not offer enough relief, we may be able to trim the end of a poking wire. Call us if you need help with this.
Our goal is to make your orthodontic treatment as comfortable as possible on the way to achieving your all-star smile. If you have questions about adjusting to braces, contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine article “Caring for Teeth During Orthodontic Treatment.”
Comments:
Find Us
201 Pauline Dr
Berea, KY 40403
859-985-0201
Request Appointment
Our office has flexible hours to fit your busy schedule
Patient Eductation

Archive:
- 2019
- 2018
- 2017
- 2016
- 2015
- 2014
- 2013
- 2012
Tags
- celebrity smiles (82)
- orthodontic treatment (9)
- tooth extraction (2)
- periodontal (gum) disease (1)
- common symptoms (3)
- oral hygiene (18)
- oral health (24)
- diabetes (1)
- pediatric dentistry (13)
- periodontal disease (3)
- gum disease (9)
- diabetic (1)
- teeth whitening (5)
- cosmetic dentistry (20)
- sedation dentistry (2)
- oral sedation (1)
- nutrition (4)
- snoring and sleep apnea (1)
- pregnancy (2)
- root planing (1)
- veneers (3)
- smile makeover (9)
- dental injury (7)
- crown (2)
- wisdom teeth (4)
- tooth bleaching (1)
- oral cancer (3)
- gap (1)
- orthodontics (5)
- bad breath (3)
- braces (6)
- teething (3)
- periodontal plastic surgery (1)
- tooth decay (6)
- bonding (3)
- chipped teeth (3)
- artificial sweeteners (1)
- dental implants (14)
- dentures (3)
- snoring (2)
- sleep apnea (2)
- tmj (2)
- dental injuries (1)
- root canal (6)
- fluoride (1)
- floss (1)
- tooth wear (2)
- mouthguard (2)
- baby teeth (1)
- cracked mouth (1)
- tmd (1)
- tmj disorders (3)
- crowns (4)
- bridge (1)
- chipped tooth (4)
- dental anxiety (1)
- sinus surgery (1)
- teeth wear (1)
- loose teeth (1)
- pediatric care (1)
- missing tooth (1)
- dental care (1)
- athletic mouthguards (1)
- bacteria (1)
- abscessed tooth (1)
- root canal treatment (4)
- anesthesia (1)
- sensitive teeth (1)
- teeth grinding (1)
- retainers (1)
- geographic tongue (1)
- saliva (2)
- tooth grinding (1)
- toothache (1)
- thumb sucking (2)
- smile design (2)
- porcelain veneers (4)
- dental emergency (1)
- canker sore (1)
- mouthguards (4)
- gummy smile (1)
- adult braces (1)
- cancer treatment (1)
- periodontist (1)
- gum recession (2)
- sealants (1)
- cancer (1)
- sports drinks (1)
- cosmetic gum surgery (1)
- composite resin (1)
- bone grafting (1)
- tooth pain (2)
- dry mouth (1)
- smoking (1)
- dental implant (3)
- retainer (1)